Hi there!
We are nearly at the end of November which feels pretty wild.
We just wanted to drop you a line with our final courses for the year.
Coming up soon, a BRAND NEW mini-panel, How do we ride the waves? exploring stories from different people who are part of a mental health support network. We’re going to talk about how complicated it is, and hear about different ways to support ourselves when we are supporting others ESPECIALLY during a pandemic.
Just after that, another BRAND NEW mini-course, Presents or Presence? exploring theory and lived experience around Mindfulness particularly in times of stress, fatigue and overwhelm.
Feeling curious?
We’d love to welcome you into a course to learn and share about mental health topics alongside people from all walks of life. Our co-produced courses are open to everyone and we value lots of different kinds of ideas and knowledge. And it’s free!
Want to learn more? Visit us online or follow us on instagram.