In this 4-day participatory, interactive online workshop on understanding and healing trauma, Gabor will share decades of research and experience. He will guide us to discover the root cause of our trauma. We will begin building a relationship with it, so we can start to uncover the wisdom and reconnect to our true selves beneath the hurts and adaptations.
>>> You can get all the details and register here
For information about Carers Week events click on the link below:
Pop-up mental health services will give care to those in urgent need during pandemic
cohealth has welcomed the Victorian Government’s latest investment to boost mental health and wellbeing support for Victorians through 20 state-wide ‘pop-up’ COVID-19 mental health and wellbeing services. People will be able to access the services via a free 1300 number and website which will connect them with trained mental health workers in their area, who are based at community health services such as cohealth, and community managed mental health services.
Click here to read the complete newsletter:
ISFAF MONTHLY MEETING 7.30 PM TUESDAY 14 SEPTEMBER 2021
INTRODUCING: Brendan Murphy, RecLink
We are very privileged to have Brendon Murphy, Sports Share Coordinator
of Reclink Australia joining us to tell us about Reclink.
Reclink is Brendon’s wonderful brainchild. Reclink provides sport
and recreation opportunities nationally online throughout
weekdays. A wide variety of groups ranging from A to Z- AFL
discussion, fitness, pilates, yoga, zumba and many more help to
alleviate loneliness while improving physical and mental health.
GUEST SPEAKER: Hayden Fricke, M.A.Psych (Monash),
Manager Director, STEOPLE
TOPIC: ‘Practical uses of CBT for you and your loved ones
and insights into mental health in the workplace’
VENUE: Regrettably ZOOM only, NOTE THE NEW ACCESS DETAILS
Join the Zoom meeting from a warm, comfortable spot at home, with some healthy nibbles
A pen and some paper might also be handy to jot down notes.
You can also join via internet or phone line (even land line)
A chat session will commence at 7.15pm, so please join early as the meeting will start at 7.30 pm.
– To join the Zoom meeting: – click on the link below:
Meeting ID: 830 3568 5743 Passcode: ISFAF
Or dial 03 7018 2005 or 07 3185 3730 or 08 6119 3900 or 02 8015 6011
If via phone – Meeting ID: 830 3568 5743 and Passcode: 873287
If you are having trouble, please phone: Eleni on 0412 018 722 or Judi on 0425 723 746
Upcoming Webinar Series
September 14 and 18, October 12, 2021
With many of us living in or affected by lockdowns amid the ongoing COVID-19 pandemic, we’ve been thinking about how to take care of ourselves and each other, with a focus on wellbeing.
Our solution? A three-part wellbeing webinar series with researchers, health and wellbeing specialists and people with lived experience to share their tips, ideas and suggestions with you, so you or an older person you know can support their physical, mental and emotional health as the pandemic unfolds.
Explore the series below, register for the webinars that interest you and join us online!
If you register but can’t make it on the day, don’t worry, we’ll send you a replay link, or you can watch the webinars back here.