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We’re bringing it back by popular demand!The course Making Sense of Senses will bring people together to explore the relationship between our senses and mental health. We will explore how sensory modulation and your environment, and each of the 8 senses can impact your mood and wellbeing. Several practical activities will be used to learn about how these feelings differ from person to person. This course might change the way you see yourself and others! |
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Is there a RIGHT way to think about mental health?In this course, we take a step back to look at the big picture – what is mental health and what are the ways we can think about it? We’ll dive into language – its importance, impact and how it shapes people’s views around mental health. We’re going to explore different lived and professional perspectives to think about what challenges and shapes our own ideas on mental health. We’re also going to look at how mental health has changed over time and even think about what it might look like in the future. |
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