Making Sense of Your Senses Zoom Meeting
Let’s explore the relationship between our senses and mental health. Chat about sensory modulation techniques exploring how your environment and each of the six senses can impact your mood and wellbeing. …
16 Feb
4:00 pm – 6:00 pm
The Creative Connection
We’ll talk about what creativity is, the value it brings and how people have found ways to welcome creativity into their lives. …
23 Feb
10:00 am – 3:00 pm
March 2023
How do we REALLY take care of stories? Zoom Meeting
Stories are not just stories, they are memories and experiences so how do we REALLY take care of them? …
16 Mar
10:30 am – 12:30 pm
What is it About Medication?
This course brings people together to engage in an open dialogue about the role of medication in mental health. …
21 Mar
1:00 pm – 4:00 pm
April 2023
That Anxious Feeling Zoom Meeting
Come together to explore different ways of understanding anxiety and anxious feelings. …
19 Apr
5:00 pm – 7:00 pm
May 2023
Do You Hear What I Hear? And other ways of thinking about psychosis
In this course, we’re going to explore stories and participate in activities that help us understand what psychosis can look and feel like. But we’re also going to talk about how complicated it is, and how there are different ways of thinking about it (and how not everyone agrees). …
24 May
10:00 am – 3:00 pm
For more information on Discovery College Courses visit: https://discovery.college/course-timetable/
Reframing
Exploring
