Meditation and Mindfulness Classes
Moksha Yoga, Bentleigh
Tuesdays 11:00am – 12:00pm
Join like minded carers and practice some important self care. Book direct with Moksha Yoga on 9557 5885. Classes are for carers registered with Alfred Health Carer Services.
Learn a new skill online or in a class
Be Connected is a website resource provided by the eSafety Commissioner and the Department of Social Services. It provides free courses to older Australians who need support to participate online. Choose from online topics or find a location to attend a class. Learn more from Be Connected.
To read the complete newsletter pleased click on this link:
https://mailchi.mp/8367a39a2c9b/carer-services-enews?e=8f7e3a8626