Carers Get Frustrated Too – 5 March
Caring for a family member or friend can be demanding and tiring, causing frustration at times. It is common and normal to feel this way. This workshop will support you to explore:
•    Why we get frustrated and angry, and what we can learn from it
•    How to safely manage these feelings
•    How to use them to motivate us to make positive changes
See the flyer for details

Please click on the link below to read the complete newsletter:

https://mailchi.mp/def9c0b01f11/friday-extra-20-july-2973377?e=b98a7291db