Mindfulness course at the Discovery College (headspace Bentleigh)
If you’re interested in experiencing a range of mindfulness skills and techniques, and learning about how you can live or support others to live mindfully then this course is for you. See here to enrol
To find out more about other courses on offer and how to enrol, visit their website and download the Discovery College course guide and term timetable.

NDIA released Mental Health Access Snapshots
The snapshots provide specific, detailed information to people with psychosocial disability, their supporters, and service providers. They aim to assist people to understand the requirements of the NDIS access process in relation to psychosocial disability, and demystify the access process. The snapshots are as follows:
1.General information about how the NDIS can support your mental health
2.Impairment and mental health in the NDIS
3.Recovery and the NDIS
4.Functional capacity and mental health issues
5.NDIS and other services supporting your mental health

Click on the link below to read more information from the Friday Extra:

https://mailchi.mp/78aeb618f349/friday-extra-20-july-2018?e=b98a7291db