Our free and confidential Helpline provides mental health information, support and referral advice by trained volunteers who have personal experience of mental health issues.
Helpline Christmas/New Year hours:
- Monday 24 December 9am – 12pm
- Tuesday 25 December to Tuesday 1 January: CLOSED
- Normal hours from Wednesday 2 January, 9am – 9pm
Phone 1300 111 500 or email any time: firstname.lastname@example.org
For assistance outside of these hours, contact:
- Lifeline on 13 11 14
- Suicide Call Back Service on 1300 659 467
- Beyondblue on 1300 22 4636
In an emergency, dial Triple Zero, 000.
You can access the Wellways newletter via the link below: