Update from Mental Health Australia 14 October 2022

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Self-check in infographic
As part of the Mind Your Health wellbeing initiative launched by SBS this October, the Embrace Project in collaboration with SBS has adapted a self-check in infographic that sets out six questions for an individual to reflect on when assessing their own health and wellbeing.

Ruth Das, Embrace Project Lead – Partnerships and Engagement spoke to SBS about the specific aspects that an individual should consider when answering each question in the self-check-in. You can check out the article here.To find out more information and access articles, podcasts and videos in English and in a number of languages visit here.

The Embrace Project would like to say a special thanks to SBS, Centre for Rural and Remote Mental Health and the Embrace Lived Experience Group.