Stressed out? Feeling helpless? Help is here.
HeadtoHelp supports Victorians of all ages. Take the first steps towards finding the mental health and wellbeing support that’s best for you.
If your mental health is suffering because of the current pandemic, call HeadtoHelp now.
Now is the time to reach out, even if you’ve never felt like this or asked for help before.
The sooner you talk about your mental health, the sooner you’ll get the help and support you need, to help you move forward and feel stronger.
It couldn’t be easier. A trained professional will take your call, give you advice, and if you need it, connect you to a free HeadtoHelp hub or help you find the support that suits your needs.
1800 595 212 (free call)
This is not a crisis service. See below for urgent help.
8.30am – 5pm Monday – Friday
LifeLine 13 11 14
SuicideLine 1300 651 251